Event name
Fitness for Strength & Balance
When
Mon 05 / 12 / 2025
3:30 PM to 4:30 PM
3:30 PM to 4:30 PM
Where
Palisades Hub or Zoom
5200 Cathedral Ave NW
Washington DC 200016
5200 Cathedral Ave NW
Washington DC 200016
Who can attend
Open to all
Price
Donations may be made to the instructor
Mr. William Yates is back in person at the Palisades Hub (at the Palisades Community Church). If you enjoy doing his class online from home, you can do that too. Please let us know which you plan on attending in person or online in the "comment" when you register.
Mr. Yates plans on starting class 5 mins. early to demonstrate resistance bands. If you are doing class on Zoom and need a resistance plan, please let us know.