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Event name

William Yates Fitness on Zoom


Mon 08 / 03 / 2020
3:00 PM to 4:00 PM


Via Zoom



Limited capacity: Registration Closed

We are so pleased to resume our fitness classes with Mr. William Yates from the YMCA.  This is a continuation of the Strength and Resistance 4 Seniors that he has been doing here at the Palisades Community Church and Palisades Recreations Center.  Until they re-open, we have moved the class to Zoom.  This class can be done either seated or standing and is good for all fitness levels.